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Keywords

ruhiy salomatlik, profilaktika, depressiya, tashvish, skrining, psixoedukatsiya, uyqu gigiyenasi, jismoniy faollik, stressni boshqarish, ijtimoiy qo‘llab-quvvatlash.

How to Cite

RUHIY SALOMATLIKNI SAQLASH PROFILAKTIKASI. (2026). SYNAPSES: INSIGHTS ACROSS THE DISCIPLINES, 3(3), 159-167. https://www.universalpublishings.com/index.php/siad/article/view/17193

Abstract

Ruhiy salomatlik nafaqat kasallik yo‘qligi, balki stresslarga moslashish, o‘qish va mehnat qilish, ijtimoiy aloqalarni saqlash va shaxsiy salohiyatni ro‘yobga chiqarish qobiliyati bilan belgilanadi. 

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References

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